Recovery Jungle - Cryotherapy | Infrared Sauna

Recovery Jungle is a place to Heal, Revive and Optimise. Regardless of who you are and where you are at, Recovery Jungle has a way to improve you and your well-being.

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At Recovery Jungle, we use a “Heal, Revive, Optimise”

approach to assessing an individual client’s needs. Some people have underlying health conditions that we can help to heal. Others are worn out and stressed, and we can help them revive. Others are serious athletes and professionals and we help them to optimise their performance.

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Got Back or Knee Pain?

We provide a suite of treatments that provide immediate relief from muscle soreness, stiffness and inflammation.

Need Faster Recovery From Training?

Train harder and more often without feeling sore and stiff.

Exhausted and Can’t Sleep?

Help lower stress, relax your muscles and reduce your pain, all of which improve your ability to sleep.

Inflammation controlling your life?

Get greater mobility, reduced pain and inflammation and a better quality of life.

HEAL

At the Recovery Jungle, we have taken a holistic approach to your individual healing journey. We understand that life can get busy and very stressful at times, Chronic Pain, Injuries and trauma can all be roadblocks to living a full and happy life. Our team will help you identify underlying health issues, using therapies that are designed to activate your body’s natural healing system. This will help manage and reduce pain and inflammation in order to stimulate and support your journey to recovery.

Suffer Chronic Pain?

Constantly Injured?

Beautiful black woman waking up in her bed

REVIVE

Are you tired and stressed? Do you lack the energy to get through your daily routine? Our therapies have been proven to help lower stress, improve sleep, increase energy levels and sharpen concentration. Let the recovery team help you transform your life and regain more inner peace, and revive your passion for life. It doesn’t matter what you do; whether you’re a busy parent, working outdoors, office work or an athlete, our treatments have been created to help everyone. Your health is our number one priority, let us help you live your life to the fullest.

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Are you stressed?

Can't Sleep?

OPTIMISE

Are you a high achiever? Do you train your body hard on a daily basis? Are you a busy parent that still finds the time for that side hustle? The Recovery Jungle isn’t just a place for injury and trauma, it’s a place that can help you do more, achieve more, help you perform at your optimal best. By maintaining a regular routine at the Recovery Jungle we can help you sleep better, move better, stress less, recover quicker, train harder and optimise performance. Our treatments can help you get more out of each and every day.

Are you an athlete?

Not enough hours in the day?

Our Services

CRYOTHERAPY

Reduced inflammation and pain, improved athletic performance and improved recovery from injury.

INFRARED SAUNA

Improves recovery from endurance training, reduces inflammation, reduces pain from training, arthritis, chronic fatigue, fibromyalgia improves overall well-being.

COMPRESSION THERAPY

Accelerate recovery, prevent injury, boost circulation, increase lymphatic function, relieve muscle tension and improve performance.

STRETCH & DECOMPRESSION THERAPY

floor stretching and silk hammocks suspended from the ceiling to stretch and decompress your entire body!

MASSAGE

Reduce pain, decrease muscle tension, improve circulation and promote relaxation of the mind and body

NUTRITIONIST

One on One consultations with our nutritionist who specialises in intuitve eating, eating disorder recovery as well as general nutrition and meal plans.