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Metabolic Diseases

Diabetes

Infra-red sauna has been shown in scientific studies to:

  • Lower blood pressure
  • Decrease body weight
  • Improve impaired insulin sensitivity and boost vascular health – mimicking the effect of exercise

There is a higher adherence to regular infrared sauna compared to other interventions such as exercise, making it a pleasant and an attractive treatment option as part of a whole treatment plan for someone with diabetes.

Infrared sauna improves circulation and increases heart rate. It is a relatively gentle but effective ‘work-out’ for people who otherwise find it challenging to exercise and maintain their heart health.

Infrared sauna improves circulation and increases heart rate. It is a relatively gentle but effective ‘work-out’ for people who otherwise find it challenging to exercise and maintain their heart health.

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