Download the Workshop Info 

Do these problems sound familiar to you and your child?

  • Constant injuries
  • Struggle to recover fast enough between training sessions
  • Stress and anxiety around competition
  • Being tired all the time
  • Not enough energy to perform at peak level

Gymnasts put in a lot of hours of training every week, pushing their bodies to their limits, and it can be challenging to get adequate recovery when faced with a hectic training schedule on top of school and other family commitments. Lack of recovery, nutrition and mindfulness can have a negative impact on potential injuries, energy levels, performance and mental health.

The Recovery Jungle Athletes Recovery Workshop is a full day of recovery services including Cryotherapy, Compression Therapy, Infrared Sauna, Stretch Therapy and Massage. We also provide a fully qualified nutritionist teach stress reduction techniques including meditation (with sound bowls) and breathwork techniques.

The result will be a major physical and mental reset for all gymnasts who attend, giving them renewed energy to go back to training, and a new toolbox for managing a heavy training load in the future.

Fill in the form below to download the PDF info sheet, and we’ll email you the link to register your child for the workshop

You have Successfully Subscribed!