by Recovery Jungle | Dec 8, 2021 | Compression Boots
Have you seen images of people on the internet sitting on a chair with balloon-like giant pants? Well, that’s actually one way of recovering the muscles, and such equipment is called the Normatec. But what is it exactly? Normatec is popular among athletes, coaches,...
by Recovery Jungle | Sep 15, 2021 | Compression Boots, Cryotherapy, Infrared Sauna, Recovery
We recently had RU OK day and it highlights that modern life creates all sorts of anxiety, stress and mental illness and complications from lifestyle diseases. These issues are all inter-related. Reducing pain can reduce anxiety and reducing anxiety can increase the...
by Recovery Jungle | Aug 18, 2021 | Compression Boots, Cryotherapy, Infrared Sauna
Back pain is the disease of the 21st Century. It is the leading cause of disability world-wide. And one of the most common reasons people go to the doctor. Most of us have experienced the disabling nature of back pain. It can hurt to sit, stand, walk, bend over, twist...
by Recovery Jungle | Jul 20, 2021 | Athletes, Compression Boots, Cryotherapy, Recovery
My Experience Oh, I was in pain! I really couldn’t keep going. I was training so hard for a Queensland Muay Thai Title at the same time as training for an ultra-marathon (ridiculous I know). My muscles were tight and sore and my hips were giving me hell. There was no...
