At Recovery Jungle, we believe in holistic wellness

that touches every aspect of your lifefrom your physical health to your emotional well-being and the harmony of your relationships. Our sanctuary is designed for those ready to reclaim their vitality, find balance, and rediscover joy in every day.

Instead, this is where you solve your real problems. At Recovery Jungle, you learn to sustain your best state on your own. We design customised recovery programmes specifically for you, starting with intensive programmes followed by coaching and knowledge to set you up for life. You’ll experience deep care, forge meaningful connections, and discover the path to the energy, body, and performance you’ve always wanted.


Chronic Pain, injuries and trauma can all be roadblocks to living a full and happy life. Our team will help you identify underlying health issues, using therapies that are designed to activate your body’s natural healing system. Our bodies are amazing, with the right treatment plan we have the ability to heal from within. The Recovery Jungle has been created with exactly that in mind, Everything we do here is centred on creating a better lifestyle, building a stronger mindset, and naturally healing your body. Click on the links below to find out how our treatments can support your healing.


Are you tired and stressed? Do you lack the energy to get through your daily routine? Our therapies have been proven to help lower stress, improve sleep, increase energy levels and sharpen concentration. Let the recovery team help you transform your life and regain more inner peace, and revive your passion for life. It doesn’t matter what you do; whether you’re a busy parent, working outdoors, office work or an athlete, our treatments have been created to help everyone. Your health is our number one priority, let us help you live your life to the fullest.

Are you stressed?

Can’t sleep?


Are you a high achiever? Do you train your body hard on a daily basis? Are you a busy parent that still finds the time for that side hustle? The Recovery Jungle isn’t just a place for injury and trauma, it’s a place that can help you do more, achieve more, help you perform at your optimal best. By maintaining a regular routine at the Recovery Jungle we can help you sleep better, move better, stress less, recover quicker, train harder and optimise performance. Our treatments can help you get more out of each and every day.

Heal, revive and optimise your life, because life is amazing, it feels great feeling great!

Are you an athlete?

Not enough hours in the day?

Our Services


Reduced inflammation and pain, improved athletic performance and improved recovery from injury.


Improves recovery from endurance training, reduces inflammation, reduces pain from training, arthritis, chronic fatigue, fibromyalgia improves overall well-being.


Accelerate recovery, prevent injury, boost circulation, increase lymphatic function, relieve muscle tension and improve performance.


floor stretching and silk hammocks suspended from the ceiling to stretch and decompress your entire body!


Reduce pain, decrease muscle tension, improve circulation and promote relaxation of the mind and body


One on One consultations with our nutritionist who specialises in intuitve eating, eating disorder recovery as well as general nutrition and meal plans.

My Story

All my life I have had the ability to inspire and motivate people, it’s kind of my super power. I am passionate about creating change and helping people reach their full potential. I began my fitness journey along with my personal healing journey many years ago.

I have an extremely hard training regime, and at times I put my body through some really intense situations. I am always looking for ways to train harder and longer whilst limiting the physical impact it has on my body and to reduce the chance of injury. I am also constantly searching for ways to keep my mind healthy, sleep better and just optimise my life each and every day.

I began using Cryotherapy to help my body recover when I was training (Martial Arts). Cryotherapy completely revolutionised my training, the results were amazing. In the lead up to my Queensland title fight and training for an ultra-marathon I was driving two – three times a week an hour each way for just three minutes of impact Cryotherapy, it was absolutely essential to my training regime.

As I am always looking for ways to create an amazing life, I started to think how I could do this but on a larger scale and not just for me but others as well. This is where the concept of the Recovery Jungle started to take place. I combined my love for the jungle and my passion for healing, reviving and optimising my mind, body and soul. So I did it, with the help from some amazing people we created a place where everyone can start their healing journey.”

Experience The Jungle

Want to swing into the Jungle regularly?

You can achieve substantial savings by becoming a member.

Try us out with our single session rates.

Achieve that optimum recovery in a matter of minutes.