Reduce pain, decrease muscle tension, improve circulation and promote relaxation of the mind and body

Massage therapy is one of the earliest forms of pain management. It’s used to help manage health conditions and enhance overall wellness through manipulation of the body’s soft tissues. 

Massage aims to reduce pain, decrease muscle tension, improve circulation and promote relaxation of the mind and body using various hands-on techniques.

The benefits include:

  • Headache relief
  • Reduced pain and muscle soreness
  • Reduced stress
  • Improved sleep
  • Increased Relaxation
  • Improved circulation
  • Improved energy and alertness
  • Lowering heart rate and blood pressure
  • Improved immune function

To maintain these benefits, we recommend consistent sessions based on your plan discussed with our therapist.

Your Therapist

Meet Sarah! She is currently completing her Diploma of Remedial Massage and is excited to be doing so as a part of the Recovery Jungle team.

Using a combination of Swedish, Thai, remedial and stretching techniques, Sarah will work with you to develop a treatment plan to relieve aches, pain and restore movement to your body. Some of our clients have already said she’s given the best massage they’ve had in their lives!

Massage Packages Available

60 and 90 minute standalone sessions are available as well as our Detox Massage (Massage and Sauna) and Fire & Ice Massage packages (Massage, Sauna and Cryotherapy). If you’d like a custom package with Massage and our other services, please get in contact and we’d be happy to put something together to suit your needs.


Improves recovery from endurance training, reduces inflammation, reduces pain from training, arthritis, chronic fatigue, fibromyalgia improves overall well-being.


Accelerate recovery, prevent injury, boost circulation, increase lymphatic function, relieve muscle tension and improve performance.


Reduced inflammation and pain, improved athletic performance and improved recovery from injury.

Experience The Jungle

Want to swing into the Jungle regularly?

You can achieve substantial savings by becoming a member.

Try us out with our single session rates.

Achieve that optimum recovery in a matter of minutes.