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MEDITATIONS
& BINAURAL BEATS

What does it change?

When you commit to effective recovery therapies as consistently as you commit to physical exertion, everything changes.

You now have the power to match the heights of your physical determination.

You have the tools to recover from inflammatory diseases and injuries faster and safer.

Recovery Jungle puts you in the driver’s seat of your body’s restoration.

CRYOTHERAPY

  • Strip down to underwear or naked and put on our robe, booties and gloves.
  • Cryotherapy tank is right next door and behind a curtain for your privacy.
  • We will adjust the height of the chamber to suit your body height.
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  • You enter the tank and the treatment starts.
  • The temperature is decreased to the maximum over about two to three minutes using hyper-cold nitrogen vapour.
  • Our tanks can lower the air temperature to -130 degrees Celsius which is COLD! Some people experience a shivering response and some don’t.
  • Our staff stay near the tank for the entire treatment helping you breathe through it.
  • Once your treatment ends, you can go back into the change rooms and get dressed.

INFRARED SAUNA

  • Change into bathers, shorts or bikini in our change rooms
  • The Sauna room is right next door in its own room.
  • Our Recovery Specialist will adjust the temperature to suit your requirements and show you how to use the temperature and light therapy controls.
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  • Our tanks can increase the temperature to between 40 and 70 degrees Celsius. We usually recommend people stay within a range of 45 to 55 degrees Celsius.
  • You can connect your phone to the internal bluetooth speakers.
  • Treatments usually lasts for 20 to 30 minutes.
  • We have showers available if you would like to shower after your treatment.
  • We recommend drinking water immediately after treatment. We supply water for you for free and you are welcome to bring your own recovery fluids.

COMPRESSION THERAPY

  • You will be guided to our Recovery Lounge where you can take a seat.
  • It is a good idea to wear tight clothes, or shorts or singlet to allow direct contact.
  • Our Recovery staff will help you attach the compression suit.
  • The compression treatment lasts between 20 and 30 minutes.
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  • You are welcome to bring your own music, but you must use headphones.
  • Our Recovery staff member will help you remove the compression suit when your treatment is over.
  • We recommend drinking water immediately after treatment. We supply water for you for free and you are welcome to bring your own recovery fluids.

MASSAGE GUNS

  • You will be guided to our Recovery Lounge where you can take a seat.
  • It is a good idea to wear tight clothes, or very loose and light clothing.
  • Our Recovery staff will demonstrate how to use the massage gun.
  • We recommend using the massage gun for about 2 minutes.
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  • You are welcome to bring your own music, but you must use headphones.
  • You can simply hand the massage gun back to our Recovery staff when you are done.
  • We supply water for you for free and you are welcome to bring your own recovery fluids.

Experience The Jungle

Want to swing into the Jungle regularly?

You can achieve substantial savings by becoming a member.

Try us out with our single session rates.

Achieve that optimum recovery in a matter of minutes.