LIFE FORCE TEA
NIGHT DEEP SLEEP
The World’s Best Sleep Tea!
Restorative sleep is vital for mental health, healing, physical recovery and overall well-being. Our unique blend of herbs not only helps you sleep, it can help improve the quality of your sleep, which in turns improves the quality of your life.
Chamomile flowers, lemon balm leaf, passionflower, lavender flowers, St Johns Wart, ashwagandha root
Chamomile has a short term sedative effect and helps reduce anxiety. It really does help improve the length and quality of sleep for many people.
Regular consumption of chamomile tea has also been shown to improve blood sugar level control and blood lipid profiles for people with type-2 diabetes.
NOTE that some people have an allergic reaction to chamomile tea. Do not drink this tea if you have an allergic reaction to camomile.
Lemon Balm Leaf
Lemon balm is high in anti-oxidants. Some of these very helpful compounds are also effective in reducing anxiety and improving sleep quality.
Lemon balm leaf is also a mild sedative, and helps improve sleep by helping you to fall asleep faster, and keeping you in a sleep phase.
There is a synergistic effect with lavender – that is, the effect of adding lavender and lemon balm together are stronger than combining the effects of each individually.
Lemon balm also helps prevent memory disorders and neurodegenerative diseases, through the anti-inflammatory effects and inhibition of plaque formation in the brain.
Finally, lemon balm helps reduce weight gain and reduces visceral fat gain. So sleep and lose weight at the same time! What’s not to love!
Passionflower is a herbal sedative that has been shown to improve sleep quality and total sleep time.
It also helps improve brain function and reduces anxiety.
Lavender tea improves sleep and reduces fatigue and depression. There is also evidence it reduces restlessness and disturbed sleep and improves mood. Lavender has a sedative effect and helps to induce relaxation. There is even some evidence that lavender may help with pain relief.
There is a synergistic effect with lemon balm.
St Johns Wart
St John’s Wort is a key component of our tea blend. For many people, anxiety keeps them awake and interrupts a good night’s sleep.
St John’s Wort has been proven for some time to safely reduce anxiety and the symptoms of mild to moderate depression.
It also is effective as an anti-inflammatory, an may be helpful in reducing the symptoms for people with chronic inflammatory diseases, which may in turn improve sleep.
Ashwaganda (Indian ginseng) helps to induce sleep and improves sleep quality. It also reduces fatigue and improvces mood.
It also helps reduce stress (by lowering cortisol) and improves testosterone production in men.
Ashwaganda is also a powerful anti-inflammatory and has been used to cure ulcers and swelling in Ayurvedic medicine.
It also has a neuro-protective effect and can help with brain disorders other than depression (Alzheimers, autism, addiction, ADHD, and more).
What does it change?
Our herbal blend includes herbs scientifically proven to initiate and improve the quality of sleep. Because everyone has different reasons they cannot sleep, we have blended a range of herbs that are proven to assist with sleep onset, sleep length and anxiety, giving you the best chance of getting a good night’s sleep.
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