Training With

Mat Murray

Mat’s extensive expertise and holistic approach to fitness make him a pivotal force in our commitment to delivering personalised, comprehensive fitness strategies.

Transform Your Fitness Journey

At Recovery Jungle, we recognise that each fitness journey is distinct, especially when navigating physical challenges or beginning anew. That’s why we are thrilled to have Mat Murray, an experienced personal trainer, as an integral part of our team. Mat’s extensive expertise and holistic approach to fitness make him a pivotal force in our commitment to delivering personalised, comprehensive fitness strategies.

Meet Your Trainer: Mat Murray

With over 11 years of experience and a comprehensive list of qualifications, Mat is exceptionally equipped to guide you through your fitness journey:

  • Cert 3 and 4 in Fitness
  • First Aid Certified
  • Australian Powerlifting Coach
  • CrossFit Coach
  • Olympic Lifting Coach
  • Boxing, Kickboxing & MMA Coach
  • Brazilian Jiu Jitsu Coach
  • Brazilian Jiu Jitsu Strength and Conditioning Coach

Mat specialises in adapting training programmes for individuals with specific needs, such as hypermobility, fibromyalgia, slipped discs, or those recovering from overtraining. His expertise extends beyond crafting customised workout plans; he ensures these plans are therapeutic, safe, and aligned with your overall health goals.

A Tailored Approach to Fitness

Whether you are rehabilitating from an injury, aiming to regulate your nervous system, building muscle, or losing weight without overtraining, Mat works closely with our multidisciplinary team to tailor a programme that integrates seamlessly with any ongoing treatments or therapies you’re undergoing. This collaborative approach ensures that every aspect of your well-being is considered, helping you achieve balanced and sustainable results.

Training Options

Mat is available for in-person sessions in our on-site gym once a month, offering a hands-on approach to your training during these visits. For ongoing support, Mat provides comprehensive at-home programming and continuous remote guidance, ensuring you remain motivated and on track with your fitness goals, no matter where you are.

Start Your Personalised Fitness Journey Today

Are you ready to achieve what you once thought was impossible? Book a session with Mat Murray and experience a revitalised approach to fitness that goes beyond physical training. At Recovery Jungle, we’re about changing lives through integrated, thoughtful fitness planning.

Contact us now to schedule your consultation and take the first step towards a healthier, more empowered you.

With Mat Murray and Recovery Jungle, reclaim your strength, conquer your limitations, and rediscover the joys of active living.


Improves recovery from endurance training, reduces inflammation, reduces pain from training, arthritis, chronic fatigue, fibromyalgia improves overall well-being.


Accelerate recovery, prevent injury, boost circulation, increase lymphatic function, relieve muscle tension and improve performance.


Reduced inflammation and pain, improved athletic performance and improved recovery from injury.

Experience The Jungle

Want to swing into the Jungle regularly?

You can achieve substantial savings by becoming a member.

Try us out with our single session rates.

Achieve that optimum recovery in a matter of minutes.