Why wait when you can achieve that optimum recovery in a matter of minutes? Experience it now with revolutionary therapies from ground-breaking science.


Instantaneous reduction in pain and inflammation, reduced tissue damage, improve mood and well-being, weight loss

Our cryotherapy unit is able to drop temperatures to -120oC in a cryotherapy chamber. This will lower muscle temperature by 4oC to 8oC within three minutes. This rapid temperature drop stimulates a cascade of biochemical actions that results in the body producing its own anti-inflammatories, anti-oxidants and pain-killers. Our tank is able to reach temperatures colder than any others in Queensland, leading to more significant effects.

The result of a 3 minute cryotherapy session is an immediate reduction in pain and inflammation. It also prepares the body for future damage.

Infrared Sauna

Reduced pain and inflammation, improved mood and well-being, boost circulation, stronger heart, remove toxins, weight loss

Our infrared saunas use infrared lamps to heat up the sauna to a maximum of 70oC, providing treatment due to both infrared light and dry, elevated temperatures.

The benefits from 30 minutes in an infrared sauna include improved circulation, increased heart rate, substantially increased oxygenation of muscles and muscle relaxation. Hormonal changes include increased growth hormones, natural pain killers, anti-inflammatories and cortisol, and reduced total and LDL cholesterol.

These biochemical changes are documented to reduce pain and inflammation. 30 minutes of sitting still in a warm environment also seems to improve wellbeing and reduce stress. There is a correlation between regular use of IR saunas and improvements in the health of people with heart disease and diabetes

Compression Therapy

Reduce fluid build up, deep massage of muscles, remove toxins, reduce muscle tension, increase mobility, boost circulation.

Our Norma-tec compression suits are malleable and inflatable, worn over and around the arms, torso, legs and feet, either individually or in combination. The suit is pumped full of air, and then releases on a regular cycle. This squeezes fluid and blood out of muscles, and then allows fresh blood to rush in. The result is that built-up fluid and metabolites are expelled and muscles are flooded with nutrient filled, oxygenated blood.

The treatment takes 30 minutes, and just the process of sitting still and being ‘massaged’ in this way seems to also have a calming effect on our patients who look very relaxed at the end of a treatment.

Aerial Stretch & Decompression

The aerial yoga hammocks are an incredible inversion tool, where the playful, non-impact, anti-gravity suspension allows for a range of health benefits to be accessed.

This includes reducing pain and tension in the body, significantly increasing flexibility and range of movement, and also having some fun!

Hyperbaric Chamber Therapy

Hyperbaric Chamber Therapy, also known as Hyperbaric Oxygen Therapy (HBOT), involves breathing in pure oxygen in a pressurized environment. This therapeutic approach enhances the body’s natural ability to heal and regenerate. At our state-of-the-art facility in Buderim, Sunshine Coast, you’ll find a tranquil haven where you can experience the profound effects of this treatment.


What People Say

Fantastic staff provide a really welcoming and relaxed environment and provide really good service! Loved the experience and look forward to waking up fresh

Kailey Beattie

Was terrified at first but staff was amazing. I am Fibromyalgia warrior and Herbalist the after affects were amazing first time and almost completely pain free in months. 100% recommended

Debby Fle

I feel absolutely amazing after my experience at Recovery Jungle. This isn’t just for athletes and they really cater to everyone. My muscles and my mental health are thanking me for taking some time out to recover and reset. Defiantly be back

Kerri Southall

Just had my first session at Recovery Jungle and to say I am feeling so amazing and relaxed feels like an understatement. I am not recovering from any injuries I did this as a anti inflamatory, detoxing and general wellbeing treat for my body. Highly recommend this

Kathryn Bowles

Brought my wife here and she really loves it, it’s helped her chronic fatigue so much. She also convinced me to come and it’s actually helped my mental health which is surprising. The staff are lovely as well!

Josh Newitt

Absolutely amazing! This place is so fricken good. Had my first experience here a couple of weeks ago and can’t wait to go back. The process was explained in a lot detail and the benefits of each process. I loved it that much and felt that good I booked in again and also for my husband. Can highly recommend. Had so much energy and muscles and joints felt great after having the intro offer!

Meagan Richards

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